Program 1

 
AGE PROGRAM 1 BOYS
6 & 7 VORTEX DISCUS 70m 100m 300m  
8 TURBO DISCUS 70m 100m 500m  
9 TURBO DISCUS   70m 100m 400m  
10 JAVELIN DISCUS TRIPLE 100m   400m  
11 JAVELIN DISCUS TRIPLE 100m 1500m 400m  
12 JAVELIN DISCUS TRIPLE 100m 1500m 400m  
13 JAVELIN DISCUS TRIPLE 100m 1500m 400m 200mH
14 JAVELIN DISCUS TRIPLE 100m 1500m 400m 200mH
15 – 17 JAVELIN DISCUS TRIPLE 100m 1500m 400m 200mH
 
AGE PROGRAM 1 GIRLS
6 & 7 SHOT LONG 70m 100m 300m  
8 SHOT LONG HIGH 70m 100m 500m  
9 SHOT LONG HIGH 70m 100m 400m  
10 SHOT LONG HIGH 100m   400m  
11 SHOT LONG HIGH 100m 1500m 400m  
12 SHOT LONG HIGH 100m 1500m 400m  
13 SHOT LONG HIGH 100m 1500m 400m 200mH
14 SHOT LONG HIGH 100m 1500m 400m 200mH
15-17 SHOT LONG HIGH 100m 1500m 400m 200mH